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Old March 9th, 2012, 12:01 PM   #1
MellaM
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Default What has helped?

What has helped you with your depression? I'm on meds and in therapy, but not working much... I know the more I work in therapy it will help.... I try different things, but seems things dont' bring me joy...????
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Old August 5th, 2012, 02:36 AM   #2
jakestrong
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When I work out I always feel better. I'm also a dancer and working on dancing is a workout and it is very social. I have to plaster a smile on my face and ask a lady to dance. When I dance I can't think of anything else.
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