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Old March 9th, 2012, 11:01 AM   #1
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Default What has helped?

What has helped you with your depression? I'm on meds and in therapy, but not working much... I know the more I work in therapy it will help.... I try different things, but seems things dont' bring me joy...????
"I expect to pass through the world but once. Any good therefore that I can do, or any kindness I can show to any creature, let me do it now. Let me not defer it, for I shall not pass this way again."
—Stephen Grellet, 1773-1855, Quaker leader
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Old August 5th, 2012, 01:36 AM   #2
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When I work out I always feel better. I'm also a dancer and working on dancing is a workout and it is very social. I have to plaster a smile on my face and ask a lady to dance. When I dance I can't think of anything else.
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