Transformations

Go Back   Transformations > Emotional Health > Relationships & Sexuality

Reply
 
Thread Tools
Old September 21st, 2012, 04:08 AM   #1
hamilon784
Junior Member
 
Join Date: Sep 2012
Posts: 4
Default ugg boots for guys 2527

Still remember the last time when you cannot keep your eyes open no matter how hard you try? Congratulations to the ones who don't! You are one of those lucky people who have an adequate amount of sleep every day and don't feel tired oftentimes. However, if you happen to fall asleep on a regular basis, it may be a bad sign showing that brown tall ugg boots you are heavily indebted...in sleep!
Most adults today get about an hour less sleep than the average sleep time half a century ago. It brown tall ugg boots goes without doubt that sleepiness affects ugg boots button our daily productivity and mood. However, since the mental and physical consequences of sleep debt are largely unknown to the ugg classic cardy boots black public, sleep is commonly neglected.
Sleep deprivation is an ugg boots for guys additive process. Each of us has a certain sleep requirement, which varies for every person and can be averaged to white ugg boots around eight hours per night. When we fall short of the minimal sleep requirement, we incur a sleep debt that prevents us from functioning at our optimal level. This deficit can add up over time whenever you compromise your sleep need. In other words, sleep debt is accumulative and,ugg boots adirondack, if not grey cardy ugg boots addressed, it can affect white ugg boots your mood and performance in several weeks' time and beyond!
So, what happens when you have a high sleep debt? It grey cardy ugg boots starts taking over your mind and your life. Studies have shown that people with large sleep debts suffer from ugg boots button mood shifts, depression, irritability, stress,cheap ugg boots for men, impaired memory, weight gain,ugg australia women s classic tall boots footwear, reduced immunity and lack of interest in socializing with others. For students,ugg boots bailey button black, you may fall asleep in lectures and have missed important points that are going to appear on the finals; for employees, you may be too tired to complete the report your boss needs, and fail to turn it in by the deadline. These consequences may still sound insignificant to you, but excessive sleep debt can actually be so harmful that it threatens lives!
0NZI3UvTM3mko3x classic ugg tall boots guKFwbBgb60C5cC ugg australia mini boots XyYukpXbOgytkIv grey classic cardy ugg boots R2NXiR0t7dcWUMJ brown bailey button ugg boots Or2i0G7zAh1chAb ugg boots gray
Tags:brown tall ugg boots, ugg boots button, white ugg boots, grey cardy ugg boots, ugg boots for guys, ugg classic cardy boots black,ugg boots ??50,
Related articles:
  • ugg boots wholesale 5848
  • sale on ugg boots 7695
  • ugg boots hot pink 7877
hamilon784 is offline   Reply With Quote
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 03:25 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
Copyright Transformations 1996-2009